<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Life Coach & Counsellor]]></title><description><![CDATA[Alchemising potential through self-awareness & intuition  to become optimally authentic, functional and fulfilled, whilst effectively navigating life.]]></description><link>https://didoblagden.wixsite.com/lifecoach/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 26 Apr 2026 08:50:42 GMT</lastBuildDate><atom:link href="https://didoblagden.wixsite.com/lifecoach/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Alchemical Communication]]></title><description><![CDATA[Intimate and significant relationships are the cornerstone to our lives. Effective communication is the essential glue that creates genuine connection. A sense of belonging is one of the greatest human needs and contributes to our sense of value in the world. One-on-one authentic exchange with others is fundamental to how we feel about ourselves as well us how others feel about us.]]></description><link>https://didoblagden.wixsite.com/lifecoach/single-post/alchemical-communication</link><guid isPermaLink="false">688e7563a5b0119cd167a180</guid><category><![CDATA[Communication]]></category><category><![CDATA[Relationships]]></category><category><![CDATA[Social]]></category><category><![CDATA[Connection]]></category><pubDate>Sat, 02 Aug 2025 20:58:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/43a88e_ede4743245e24d77b4a0a961486a39e9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[How to Manifest using a Vision Boards, at the 8:8 Lion's Gate Portal]]></title><description><![CDATA[The Lion’s Gate Portal (from the 28th of July until the 12th of August)  occurs when Sirius the earth and the Orion constellation align....]]></description><link>https://didoblagden.wixsite.com/lifecoach/single-post/how-to-manifest-at-the-8-8-lion-s-gate-portal</link><guid isPermaLink="false">64d1565f8a4b5e89222ecb34</guid><category><![CDATA[Manifestation]]></category><category><![CDATA[Counselling]]></category><category><![CDATA[Life Coaching]]></category><category><![CDATA[Goals]]></category><pubDate>Mon, 07 Aug 2023 21:02:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/43a88e_cf968158d559480681d63b6e39e83441~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[Get SMART with your goal-setting and achieve success!]]></title><description><![CDATA[This is the most simple and effective way of pro-active goal-setting]]></description><link>https://didoblagden.wixsite.com/lifecoach/single-post/get-smart-with-your-goal-setting-and-achieve-success</link><guid isPermaLink="false">64d21313c1c5c48da3fb7a2f</guid><category><![CDATA[Manifestation]]></category><category><![CDATA[Counselling]]></category><category><![CDATA[Life Coaching]]></category><category><![CDATA[Goals]]></category><category><![CDATA[Resilience]]></category><pubDate>Fri, 16 Jun 2023 10:25:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/43a88e_53d65abfe6ab497788febdc71e385c4d~mv2.jpg/v1/fit/w_462,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[Cope better, in a challenging world...]]></title><link>https://didoblagden.wixsite.com/lifecoach/single-post/handy-tips-to-building-resilience-in-a-challenging-world</link><guid isPermaLink="false">62de81b513cdc62a4d2efd68</guid><category><![CDATA[Resilience]]></category><category><![CDATA[Manifestation]]></category><category><![CDATA[Counselling]]></category><category><![CDATA[Life Coaching]]></category><pubDate>Mon, 25 Jul 2022 11:49:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/43a88e_973212ba59814b96b292cde5755f08e0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[Finding your inner Peace...in a challenging world]]></title><description><![CDATA[Handy affirmations to help you find your inner peace and live your happiest and most peaceful life.]]></description><link>https://didoblagden.wixsite.com/lifecoach/single-post/finding-your-peace-in-challenging-times</link><guid isPermaLink="false">62de7f6c2d78d78a9c3c1fa6</guid><category><![CDATA[Mindfulness]]></category><category><![CDATA[Counselling]]></category><category><![CDATA[Life Coaching]]></category><category><![CDATA[Manifestation]]></category><pubDate>Mon, 25 Jul 2022 11:40:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/43a88e_1db294670672471bbd71da388460933c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[21 days to create healthy habits that will transform your life]]></title><description><![CDATA[21 days to transform your life.]]></description><link>https://didoblagden.wixsite.com/lifecoach/single-post/21-days-to-transform-your-life</link><guid isPermaLink="false">5f681e27f4b037001706a0c7</guid><category><![CDATA[Goals]]></category><category><![CDATA[Manifestation]]></category><category><![CDATA[Life Coaching]]></category><category><![CDATA[Counselling]]></category><category><![CDATA[Mindfulness]]></category><pubDate>Mon, 21 Sep 2020 03:54:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/43a88e_de5718da9db44989b2261bea99aa392a~mv2.jpg/v1/fit/w_554,h_554,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[RAS-ma-tazz]]></title><description><![CDATA[The Reticular Activating System, or RAS, is the information processing system that helps us focus on incoming sensory information and not...]]></description><link>https://didoblagden.wixsite.com/lifecoach/single-post/2020/05/22/ras-ma-tazz</link><guid isPermaLink="false">5f5f4f6108489c001711dc32</guid><category><![CDATA[Manifestation]]></category><category><![CDATA[Mindfulness]]></category><category><![CDATA[Counselling]]></category><category><![CDATA[Life Coaching]]></category><pubDate>Fri, 22 May 2020 12:13:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/43a88e_02d1b4ebc8e24664aecc6539cbfae49c~mv2.gif/v1/fit/w_900,h_900,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[Effective Communication]]></title><description><![CDATA[7% of communication is the actual words we use, 38% is the tone we use and the rest is body language. In this age of technology,...]]></description><link>https://didoblagden.wixsite.com/lifecoach/single-post/2020/02/24/effective-communication-understanding-connection-sharing-belonging-attunement-transformat</link><guid isPermaLink="false">5f5f4f6108489c001711dc31</guid><category><![CDATA[Communication]]></category><category><![CDATA[Life Coaching]]></category><category><![CDATA[Counselling]]></category><category><![CDATA[Social]]></category><category><![CDATA[Personal]]></category><category><![CDATA[Relationships]]></category><category><![CDATA[Manifestation]]></category><pubDate>Mon, 24 Feb 2020 16:18:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/43a88e_449ea27b973340f19bbc2265541b2c53~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[Gratitude rewires your mind to be happier]]></title><description><![CDATA[Neuroscience has shown that practicing gratitude literally changes our neurochemistry and neurobiology by rewiring our neural pathways...]]></description><link>https://didoblagden.wixsite.com/lifecoach/single-post/2019/07/08/gratitude-rewires-your-mind-to-be-happier</link><guid isPermaLink="false">5f5f4f6108489c001711dc2d</guid><category><![CDATA[Manifestation]]></category><category><![CDATA[Mindfulness]]></category><category><![CDATA[Resilience]]></category><category><![CDATA[Life Coaching]]></category><pubDate>Mon, 08 Jul 2019 10:10:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/43a88e_a2831b249a524caa8b392df7b49c34f5~mv2_d_2362_2362_s_2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[Coffee &#38; Conversation]]></title><link>https://didoblagden.wixsite.com/lifecoach/single-post/2019/05/25/coffee-conversation</link><guid isPermaLink="false">5f5f4f6108489c001711dc2c</guid><category><![CDATA[Women]]></category><category><![CDATA[Communication]]></category><category><![CDATA[Mindfulness]]></category><category><![CDATA[Manifestation]]></category><category><![CDATA[Life Coaching]]></category><category><![CDATA[Relationships]]></category><category><![CDATA[Goals]]></category><category><![CDATA[Social]]></category><category><![CDATA[Resilience]]></category><category><![CDATA[Personal]]></category><pubDate>Sat, 25 May 2019 15:24:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/43a88e_441151ca6a1344438978b305c1880649~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[Destination Addiction : The end of the Rainbow...]]></title><description><![CDATA[Destination addiction or the "I'll be happy when syndrome" (Emily Fletcher) occurs when we live in expectation rather than gratitude. The...]]></description><link>https://didoblagden.wixsite.com/lifecoach/single-post/2019/04/30/the-end-of-the-rainbow</link><guid isPermaLink="false">5f5f4f6151fe0c00179afaa4</guid><category><![CDATA[Mindfulness]]></category><category><![CDATA[Life Coaching]]></category><category><![CDATA[Social]]></category><category><![CDATA[Women]]></category><category><![CDATA[Manifestation]]></category><pubDate>Tue, 30 Apr 2019 08:11:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/43a88e_95acdb07cf0e40b69820a8932a2b3ddb~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[Dare to be vulnerable]]></title><description><![CDATA[I have watched the Call to Courage twice in the last 24 hours.... 
Find out how courage is impossible without vulnerability and you cannot b]]></description><link>https://didoblagden.wixsite.com/lifecoach/single-post/2019/04/26/dare-to-be-vulnerable</link><guid isPermaLink="false">5f5f4f6151fe0c00179afaa3</guid><category><![CDATA[Relationships]]></category><category><![CDATA[Women]]></category><category><![CDATA[Resilience]]></category><category><![CDATA[Manifestation]]></category><category><![CDATA[Social]]></category><category><![CDATA[Communication]]></category><category><![CDATA[Mindfulness]]></category><category><![CDATA[Life Coaching]]></category><category><![CDATA[Counselling]]></category><pubDate>Fri, 26 Apr 2019 18:38:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/43a88e_06a681100ce94b4ea5f8b4f402826cac~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[ZFG - zero fucks given..... Be authentic rather than conformist]]></title><link>https://didoblagden.wixsite.com/lifecoach/single-post/2019/04/06/zfg-zero-fucks-given-operate-from-an-authentic-place-rather-than-a-conformist-one</link><guid isPermaLink="false">5f5f4f6151fe0c00179afaa2</guid><category><![CDATA[Manifestation]]></category><category><![CDATA[Communication]]></category><category><![CDATA[Social]]></category><category><![CDATA[Personal]]></category><category><![CDATA[Goals]]></category><category><![CDATA[Life Coaching]]></category><pubDate>Sat, 06 Apr 2019 20:44:43 GMT</pubDate><enclosure url="http://www.youtube.com/watch?v=p0XjlRb1Y_s" length="0" type="video"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[RULES THAT ROCK!]]></title><description><![CDATA[It’s okay to cry when you’re hurt. But, wash your face, and get up off the floor, straighten your crown and put your toys back in the cot...]]></description><link>https://didoblagden.wixsite.com/lifecoach/single-post/2019/04/06/rules-that-rock</link><guid isPermaLink="false">5f5f4f6151fe0c00179afaa1</guid><category><![CDATA[Personal]]></category><category><![CDATA[Social]]></category><category><![CDATA[Life Coaching]]></category><category><![CDATA[Counselling]]></category><pubDate>Sat, 06 Apr 2019 11:11:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/43a88e_e224cafd83264c299c01a11a9bbfba54~mv2.jpg/v1/fit/w_720,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[The aetiology of behaviour]]></title><description><![CDATA[An illuminating video about human behaviour. We are all aware that it is much more than just cause and effect. As Shakespeare said...]]></description><link>https://didoblagden.wixsite.com/lifecoach/single-post/2018/09/17/the-aetiology-of-behaviour</link><guid isPermaLink="false">5f5f4f610ff56e00172f462a</guid><category><![CDATA[Mindfulness]]></category><category><![CDATA[Life Coaching]]></category><category><![CDATA[Counselling]]></category><category><![CDATA[Social]]></category><pubDate>Mon, 17 Sep 2018 06:19:34 GMT</pubDate><enclosure url="http://www.youtube.com/watch?v=ORthzIOEf30" length="0" type="video"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[Do not live in a perception of yourself.... BE authentic....be a part of creation!]]></title><description><![CDATA[Find the hole in the psyche, travel through it, stand and face the abyss of not knowing whether that's okay with everyone else, or not!...]]></description><link>https://didoblagden.wixsite.com/lifecoach/single-post/2018/09/10/do-not-live-in-a-perception-of-yourself-be-authenticbe-a-part-of-creation</link><guid isPermaLink="false">5f5f4f610ff56e00172f4629</guid><category><![CDATA[Manifestation]]></category><category><![CDATA[Social]]></category><category><![CDATA[Mindfulness]]></category><category><![CDATA[Personal]]></category><pubDate>Mon, 10 Sep 2018 19:23:42 GMT</pubDate><enclosure url="http://www.youtube.com/watch?v=YG7Bgxn2Ysw" length="0" type="video"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[Thinking→Feeling→Doing→Being]]></title><description><![CDATA["Cogito Ergo Sum" I think therefore I am.... we have created our reality.... Our past consists of the stories we have told ourselv]]></description><link>https://didoblagden.wixsite.com/lifecoach/single-post/2018/08/30/thinking-e2-86-92feeling-e2-86-92doing-e2-86-92being</link><guid isPermaLink="false">5f5f4f610ff56e00172f4628</guid><category><![CDATA[Mindfulness]]></category><category><![CDATA[Life Coaching]]></category><category><![CDATA[Counselling]]></category><category><![CDATA[Manifestation]]></category><category><![CDATA[Goals]]></category><category><![CDATA[Relationships]]></category><category><![CDATA[Resilience]]></category><category><![CDATA[Social]]></category><pubDate>Fri, 31 Aug 2018 15:09:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/43a88e_fdeeaa19204248d1878ef8bb80399edb~mv2.gif/v1/fit/w_500,h_196,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[Breaking the mould]]></title><description><![CDATA[Dr Joe Dispenza explains how you can literally rewire your brain to create a new mind and create new results in your life.]]></description><link>https://didoblagden.wixsite.com/lifecoach/single-post/2018/08/27/breaking-the-mould</link><guid isPermaLink="false">5f5f4f610ff56e00172f4627</guid><category><![CDATA[Mindfulness]]></category><category><![CDATA[Manifestation]]></category><category><![CDATA[Counselling]]></category><category><![CDATA[Life Coaching]]></category><category><![CDATA[Goals]]></category><category><![CDATA[Social]]></category><pubDate>Mon, 27 Aug 2018 13:09:41 GMT</pubDate><enclosure url="http://www.youtube.com/watch?v=6lbnrRqBjgE" length="0" type="video"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[The Cost of Caring...]]></title><description><![CDATA[People in helping or caring professions or roles (especially those involved in direct patient care) are exposed to distress, suffering and n]]></description><link>https://didoblagden.wixsite.com/lifecoach/single-post/2018/08/21/the-cost-of-caring</link><guid isPermaLink="false">5f5f4f610ff56e00172f4626</guid><category><![CDATA[Compassion Fatigue]]></category><category><![CDATA[Personal]]></category><category><![CDATA[Resilience]]></category><category><![CDATA[Relationships]]></category><category><![CDATA[Life Coaching]]></category><category><![CDATA[Counselling]]></category><pubDate>Tue, 21 Aug 2018 11:16:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/43a88e_e824b81e4fff472695abbd05415e717d~mv2_d_2480_3508_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item><item><title><![CDATA[How we Hardwire our destiny...]]></title><description><![CDATA[I have just watched this fascinating video interview with Dr Joe Dispenza - it really is a must see! #DrJoeDispenza]]></description><link>https://didoblagden.wixsite.com/lifecoach/single-post/2018/07/28/how-we-hardwire-our-destiny</link><guid isPermaLink="false">5f5f4f610ff56e00172f4625</guid><category><![CDATA[Mindfulness]]></category><category><![CDATA[Manifestation]]></category><category><![CDATA[Life Coaching]]></category><category><![CDATA[Counselling]]></category><pubDate>Sat, 28 Jul 2018 07:29:05 GMT</pubDate><enclosure url="http://www.youtube.com/watch?v=oo5caGP5dAE" length="0" type="video"/><dc:creator>Dido  #dare2bxtraordinary</dc:creator></item></channel></rss>